Nothing can be so annoying and frustrating at the same time than not being able to eat your favorite food, especially if one of those is the king of all that is tasty and beautiful, PIZZA.
The most common pizza crust is made with flour, yeast, sugar, oil, water, and salt. If you have developed a gluten sensitivity, then your pizza parties’ days are over because flour is now harmful to your body.
Or is it?
Humans are natural seekers. When something hinders us, we look for another way of overcoming that challenge. In this case, we look at how to make gluten free pizza dough for our unfortunate brothers and sisters who acquired the dreaded gluten allergy.
Ingredients For Gluten-Free Pizza Dough
A gluten-free pizza dough recipe is created for several different reasons. Still, odds are, whether or not you pursue a gluten-free lifestyle on your own accord, you know somebody who is. The growing understanding of gluten allergy has made gluten-free baking more widespread than it has ever been in the past.
Trying to follow a gluten-free lifestyle doesn’t imply that you won’t be able to appreciate your favorite snacks. There are convenient replacements that can be used to avoid gluten from your dish, and we’re here to prove that with our ‘how to make gluten free pizza dough’ simple recipe.
- One large egg
- One tablespoon olive oil
- 1/3 cup warm water
- 1 cup white rice flour
- 1/2 cup tapioca starch
- Two large all-purpose potatoes
- Two teaspoons honey
- One 1/4-ounce package of active dry yeast
Making The Gluten-Free Pizza Dough
- Cover the potatoes in a medium pot with water. Place it in a pot with boiling water for about half an hour, or until it’s tender enough, and then remove. If the potatoes have cooled down, you can now peel away the skin using a ricer. Place it above a bigger bowl, and then put it aside.
- Prepare the yeast and agave, and mix with warm water in a tiny bowl or a measuring cup. Put it aside for 3-5 minutes until you start to notice the formation of foam on top.
- Gather other ingredients; the potatoes, the rice flour, tapioca starch, and add some 3/4 teaspoon of salt. Stir them using a bowl mixer. Blend the ingredients at just the right speed until the mixture is thoroughly blended and creates a good looking, crumbly meal. Keep mixing some more on average rate, put the egg white and the oil, and then slowly sprinkle in the yeast-containing mixture and blend until the dough turns a little sticky. Make sure to cover the bowl safely.
- Form the dough to make about two to four circles, which creates small and medium-sized pizzas. If you do not intend to immediately cook the dough, you can store it for up to a month. For the frozen dough, simply thaw it at room temperature, form it, and it’s ready to be cooked.
Gluten Free Pizza Crust Alternatives
Now, if our simple ‘how to make gluten free pizza dough’ wasn’t enough for your liking or appetite, we can bring out our top-secret gluten free pizza crust alternatives to satisfy your sense of taste.
1.PUMPKIN OAT PIZZA CRUST
This pizza crust can easily be made because the ingredients are probably in your kitchen already. You can rest assure that this pizza is delicious as it is healthy.
- One tablespoon apple cider vinegar
- 1 cup pumpkin puree
- 1 1/2 cups rolled oats*
- One tablespoon chia seeds
- One teaspoon garlic powder
- One teaspoon dried oregano
- One tablespoon fresh basil, finely chopped
- ½ teaspoon of sea salt
- ½ teaspoon chili powder
- ¼ teaspoon freshly ground black pepper
- Toppings: veggies, basil, cheese, and tomato sauce
- The first thing you need to do is preheat the oven to around 400 ° F.
- Create your chia egg by mixing chia seeds with 2 tbsp of water in a huge bowl and start stirring. Put the mixture aside and wait until the consistency turns egg-like. This will take about 10 minutes.
- As your chia egg is in the process of getting into a gel, you can create an oat flour by putting oats in the food processor.
- Once the chia egg is ready, you may pour in the pumpkin puree, your oat flour, vinegar, and basil. Make sure to prepare the mixture in a container that’s large enough for the entire thing, so you can mix them thoroughly.
- Top your baking container with a parchment paper to avoid sticking.
- You can create four balls of dough to make into a round pie, with 1/8-1/4 of an inch in thickness. Put it over the parchment-lined baking sheet.
- Place the baking sheet in your preheated oven for about 15-20 minutes. When you see the edges turn brownish, it’s time to take it off and wait a little while to cool.
- Add toppings of your choice, turn the broiler on, and put your pizza inside for about 5-10 minutes. When the veggies start to turn brown, that’s when you know it is ready for consumption.
2. QUINOA PIZZA CRUST
If you love fiber, then Quinoa Pizza Crust is definitely for you. As the name suggests, this pizza crust is made of quinoa, which is a whole grain. This type of pizza is gluten-free, and you can bake it in as little as 30 minutes.
- 1 tbsp olive oil
- 2 tsp Italian seasoning
- 1/2 cup shredded mozzarella
- 1/4 cup quinoa flour
- Two eggs
- 2 1/2 cups cooked quinoa
- Prepare your oven. You need to preheat it to about 400° F.
- Shower a cooking spray into two baking sheets with parchment paper on it and spray again with a generous amount of cooking oil.
- Mix up all your ingredients in a food processor to produce a dough. With this, you can create 2 balls to form 2 round pies with about 6-7 inch diameter each. Heat the oven to reach 350° for about 15-30 minutes or until you notice a beautifully browned crust.
- Again, you can put the toppings of your choice and return it to the oven for a few more minutes to cook the delicious toppings.
3. CAULIFLOWER PIZZA CRUST
Turning your favorite snack into something delicious, and nutritious is a dream come true. With the magic of cauliflower, this might be the healthiest in this ‘how to make gluten free pizza dough’ article, so you might want to save this one if you aim for a more nutritious recipe.
- egg, beaten
- 1/3 cup shredded mozzarella
- 1 tbsp dried parsley
- 1 tbsp Italian seasoning
- 2 tbsp grated Parmesan
- A pinch of salt
- freshly ground pepper
- 1/4 tsp red pepper flakes
- 1 lb. fresh cauliflower
- When baking, make sure to start with a preheated oven. With this task, set the starting temperature to about 400° F.
- Take your baking sheets and gloss some oil on it. Put the parchment paper and spray it with oil once more.
- Grind the cauliflower until it transforms into a good looking, rice-like consistency via a food processor. You need to squeeze all moisture out as much as possible. Put back the rice-like mixture into the processor, add all other ingredients, and run it quickly until you are sure that the ingredients are mixed perfectly.
- You can make 2 portions of dough out of it. With each dough part, you can make a disc that’s 6-7 inches in diameter.
- Bake the dough for around half an hour, making sure to spin the baking sheet in midway through.
- Remove your cooking from the oven and put your desired toppings.
- Return to the oven for the toppings to be cooked and wait for a few minutes. Serve and enjoy. Find out more about pizza dough.
Food was meant to be enjoyed by humans without pesky limitations like having a food allergy. Thankfully, you have this ‘how to make gluten free pizza dough’ article that will hopefully guide you in outsmarting a mere allergy.
Making gluten-free pizza dough is a giant leap for mankind. Keep improvising. Keep adapting. Keep overcoming odds because that is what we do as the wisest creatures on the planet.